
The Importance of Self-Love
- Teresa Clifford
- Dec 11, 2025
- 2 min read
Self-love is so incredibly important! It builds your foundation for self-worth and overall well-being. This leads to better mental health and healthier relationships. It allows you the confidence to set healthy boundaries and make genuine connections. Here is a simple Self-Love Spell that you can do yourself. It only requires a few, affordable tools and your focus.
Create or cleanse your sacred space. See my previous blog “Creating a Sacred Space” for easy instructions.
Gather and cleanse your materials. You will need:
1. Candle - pink or white
2. Glitter - to act as tiny mirrors reflecting your true beauty.
3. Oil - olive oil works, you can also use something like rose oil that aligns with your spell.
4. Candle holder
5. Plate or tray to place candle on
6. Rose quartz
Carve your name or any symbols you’d like to use into your candle.
Anoint candle with oil of choice, then roll it in the glitter to coat it.
Place candle into the holder, put rose quartz on tray or plate beside the candle.
Visualize the love you have for yourself growing brighter and stronger as you light your candle.
Chant either out loud or in your mind, an incantation. This can be as simple as “I am worthy, I am light. I honor my heart, I claim my might.”
Allow the candle to burn out as you focus on the flame and your feelings of self-worth.
As you complete this spell, remember that the true magick lies in the way you choose to treat yourself each day. The ritual is just a spark, the real transformation comes from your willingness to honor your worth, speak kindly to your spirit and show up for your healing. Carry this energy forward, trusting that you are deserving of the love that you give!




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